Mindfulness Based SELF CARE a success!
Sunday, January 18, 2015
In January Nurse Navigators brought Mindfulness Based Self Care (MBSC) to Greenwood, SC in partnership with Jed Graham, MD of Physicians Care. Due to the positive response, we are starting another class in February! MBSC flyer FEBRUARY
This course is designed to teach the process of mindfulness meditation which is a highly researched method of stress reduction. It gives participants tools for balanced, healthy living and for compassionate, loving relationships. (See our Therapies Section).
Next classes begin on Tuesdays, 6-7:30 PM (February 24-April 14)
Physicians Care, Montague Avenue, Greenwood
To register contact Barbara Warner at 678-427-1404 or barbara@nursenavigators4integrativehealing.org
We are very happy to be able to bring mindfulness to Greenwood. Please help us to make this successful as we continue our mission to bring integrative practices to the Upstate!
Thank you for your support!
