We are again offering mindfulness in Greenwood!
Friday, August 18, 2017
We at Nurse Navigators are once again offering mindfulness meditation training in Greenwood. Our class is Mindfulness Based Self Care (MBSC) which is an eight week course for 1.5 HR on Thursdays in October and November MBSC flyer OCTOBER 2017. We have changed locations and will be holding these classes in the Main & Maxwell Gallery in Uptown Greenwood, South Carolina. This is a great course for anyone wanting help with stressful life situations, worry, and emotional/physical issues.
After seeing an article in our local paper about police in Dallas taking mindfulness training for stress management following the attacks in 2016, we decided to offer several free slots in our fall course to local law enforcement. Checking available articles, it seems that such trainings are being offered to police forces across our country (https://www.mindful.org/mindful-policing-the-future-of-force/). We hope to begin helping locally as well!!
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